Body is such a magical thing we have but we fail to see the value and pay gratitude … lets
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All of us was busy doing our own thing. We didn’t communicate. But when I realized that the COVID-19 situation
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#MeditationChallenge I learnt about meditation during the course but never attempted it seriously everyday only because I was so distracted
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Welcome to my channel where you are free to be yourself. In self-awareness Tuesday we are going to talk about
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The gift of the gap is a wonderful thing to have. There are very rare people who can talk about
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There are no good or bad habits, anything that is done too much can begin to hurt you and in
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Seeking validation/approval is a common issue even among adults with children with conditional appreciation. Relationships suffer due to lack of
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For self-care Wednesday I took the walking challenge of 10k steps in one go for a month. The first week
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Empowerment is giving someone confidence to do something. We give kids these days less credit for what they are. Time
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In the book review Friday, I am reviewing the book by Nancy Anderson “Work with passion in mid-life and beyond?”
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