How to stop seeking validation (Approval)? [Stop asking others | Sway test]
Seeking validation/approval is a common issue even among adults with children with conditional appreciation.
Relationships suffer due to lack of approval or validation because it places a lot of pressure on the other person.
The habit is developed due to inner belief of not good enough. In this video, I show you the sway test to get an answer from your subconscious self.
In the sway test, after tapping the thymus gland, if you move forward the answer is yes and if you sway backward the answer is no. Your validation is coming from your inner being.